Episodes

Wednesday Mar 01, 2023
No Fear in Love
Wednesday Mar 01, 2023
Wednesday Mar 01, 2023
In this final episode of Season 4, Ashley looks back on a few key moments in her professional life and personal journey towards greater love and self-acceptance.

Thursday Feb 23, 2023
Like a Dog on a Bone
Thursday Feb 23, 2023
Thursday Feb 23, 2023
Has someone else's persistence ever moved you to do things you were absolutely convinced you wouldn't do? On this episode, Kimberly examines a series of moves that landed her in a pivotal moment.

Wednesday Feb 15, 2023
Flag on the Play
Wednesday Feb 15, 2023
Wednesday Feb 15, 2023
Have you ever had an experience that felt out of completely out of control? Even in the midst of turmoil, sometimes we must throw down a flag and find a moment to reflect. This week, Ashley shares a story and the lessons learned from it.

Wednesday Feb 08, 2023
No One Can Tell You What You Know
Wednesday Feb 08, 2023
Wednesday Feb 08, 2023
Oftentimes the best thing we can do for those we care for, as well as for ourselves, is to be still and know exactly who we are. On today's episode, Kimberly drops some serious wisdom as she recalls an experience when she first learned this lesson well.

Wednesday Feb 01, 2023
Scattered, Smothered, and Covered
Wednesday Feb 01, 2023
Wednesday Feb 01, 2023
This week Ashley reflects on a patient encounter that started off on rocky terms.

Wednesday Jan 25, 2023
Everybody Can’t Go
Wednesday Jan 25, 2023
Wednesday Jan 25, 2023
How many of us struggle to say no to the many tasks and asks that place a heavy toll on our well-being? This week, Kimberly reflects on a time where she had to reconcile what was being asked of her and how much she could give.

Wednesday Jan 11, 2023
N of 1
Wednesday Jan 11, 2023
Wednesday Jan 11, 2023
At many points in life, we may find ourselves tasked with letting go of our attachments, but not our hope. This week Ashley reflects on an experience where this lesson be very real.

Wednesday Dec 28, 2022
Game Changer
Wednesday Dec 28, 2022
Wednesday Dec 28, 2022
Are there moments you can recall when someone or something changed the course of your professional or personal life? Today, Kimberly reflects on a few key moments that set her on the path to becoming the phenomenal writer and clinician educator we know and love today.

Wednesday Dec 21, 2022
Presence Over Presents
Wednesday Dec 21, 2022
Wednesday Dec 21, 2022
Holidays are an especially difficult time of year to be in the hospital. Today, Ashley reflects on her own experience as an intern during this season and how she found healing in the midst of burnout.

Wednesday Dec 14, 2022
Do it Scared
Wednesday Dec 14, 2022
Wednesday Dec 14, 2022
Have you ever come close to doing something but for some reason didn't quite see it through? This week, Kimberly talks about a very special experience that almost did not happen.